You first need to determine which congressional district you live in. GovTracks.org has an excellent
map to help you determine your district.
If you already know your district, contact information for your representative can be found below (for the 3 representatives representing NoVA):
8th District - James "Jim" Moran
2239 Rayburn Building
Washington, DC 20515
Phone: 202-225-4376
Fax: 202-225-0017
10th District - Frank Wolf
241 Cannon Building
Washington, DC 20515
Phone: 202-5136
Fax: 202-225-0437
11th District - Gerry Connolly
327 Cannon Building
Washington, DC 20515
Phone: 202-225-1492
Fax: 202-225-3071